Bodily sensations of emotions

I have been preparing for a workshop based on MP2 and focussing on how Positive Attention (to selves and others) leads to (positive) Participation. Today, I (again) came across the great work of Nummenmaa et al. They have asked people to describe where they feel emotions in their bodies. This awareness can help us realise what we are feeling and what it may relate to. A brief video summary:

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